Comments on: How to Overcome Test Anxiety

By: Joe

Joe — Wed, 22 Feb 2012 00:12:27 +0000

thanks for the post, i hope this helps me overcome the anxiety that i get sometimes.

By: david

david — Tue, 05 Jul 2011 09:52:21 +0000

I prepare well for my exam but as soon as the exam day approaches i become overwhelmed with dread and fear that i will flunk it. i end up forgetting easy answers only to remember them as soon as the exam is over. i will certainly try out your suggestions.

By: Leno

Leno — Sun, 03 Jul 2011 09:41:40 +0000

Yes, I agree. while some herbal products are quite effective, one most already be sure of the efficacy well before the exam. Just before an exam is no time to start experiementing.

i think that getting plenty of rest and proper eating habits are also essential. a healthy and well rested body will surely perform better i any test.

By: Brian

Brian — Wed, 01 Jun 2011 17:14:56 +0000

Yes, herbal and other homeopathic and aminoes such as GABA and L-Theanine are excellent. BUT – you will definitely want to try these out a couple of times BEFORE the exam so you are familiar with them. Taking a big exam is not the time to test out new herbal or other supplements!

By: overcome anxiety

overcome anxiety — Wed, 01 Jun 2011 13:57:09 +0000

I have been in this situation before but fortunately I have overcome it. Based on my experiece, I have found that certain homeopathic treatments, natural foods and remedies can be very effective at helping to balance the body to alleviate anxiety and stress symptoms.